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Nancy Marmorat (Diploma, Irene Popard School of Dance), who teaches dance, stretching and keep-fit exercises, has devised a number of successful exercise routines that work on specific areas of the body.

This programme concentrates on toning up the abdomen and the buttocks. The training session is designed to that you can exercise where you want, when you want and at your own pace.

Director:

Starring:

Screen Formats:

Full Frame 1.33:1

Language and Sound:

English Mono

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